Long international flights can feel like an endurance test when you’re cramped in a tiny space for hours on end. Your knees pressed against the seat in front, your legs going numb, and that awkward shuffle to the aisle every time you need to stretch. But not all airlines squeeze passengers into seats like sardines in a can.
Some carriers understand that comfort matters, especially on those marathon 10+ hour journeys across oceans and continents. Here is a list of 20 international flights that give your legs the breathing room they deserve.
Singapore Airlines A350 to Europe

Singapore Airlines consistently ranks among the world’s best for passenger comfort, and their Airbus A350 aircraft proves why. Economy class seats offer 32 inches of legroom, which is genuinely spacious compared to the industry standard of 28–30 inches.
The airline’s London, Paris, and Frankfurt routes on these aircraft feel more like premium economy on other carriers.
Emirates A380 Dubai Routes

Emirates’ double-decker A380 planes are like flying hotels, and the legroom matches the luxury. Economy seats provide 32–33 inches of pitch on routes from Dubai to New York, London, and Sydney.
The sheer size of these aircraft allows Emirates to be generous with space without sacrificing passenger capacity.
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Qatar Airways A350 from Doha

Qatar Airways treats legroom as a standard feature, not a premium upgrade. Their A350 aircraft serving routes to major cities like Boston, Seattle, and Barcelona offer 31–32 inches of seat pitch.
It’s the space that lets you cross your legs during the flight.
All Nippon Airways 777 to North America

ANA understands that international travelers need room to stretch, especially on their 12-hour flights to Los Angeles and San Francisco. Their Boeing 777 economy class provides 31–34 inches of legroom, depending on the specific aircraft configuration.
Japanese attention to detail extends to passenger comfort in ways that matter.
Cathay Pacific A350 from Hong Kong

Cathay Pacific’s newer A350 aircraft offer some of the most generous economy legroom in Asia. Routes to London, New York, and Toronto feature a standard 32 inches of seat pitch.
The airline’s hub location in Hong Kong makes these comfortable connections accessible for travelers heading between Asia and the West.
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Japan Airlines 787 International Routes

JAL’s Boeing 787 Dreamliner aircraft provide 31–33 inches of legroom on international routes to cities like London, Paris, and Chicago. The airline has configured these planes with passenger comfort as a priority rather than cramming in every possible seat.
Your legs will thank you halfway through that trans-Pacific journey.
Korean Air A380 to Los Angeles

Korean Air’s massive A380 aircraft serving the Seoul to Los Angeles route offers 32–33 inches of legroom in economy class. These planes feel spacious throughout, and the extra legroom is just one part of the overall comfortable experience.
The 13-hour flight becomes much more manageable when you can stretch your legs.
Lufthansa A350 European Connections

Lufthansa has configured its A350 aircraft with a seat pitch of 31–32 inches on key international routes from Frankfurt and Munich. Routes to destinations like Boston, Denver, and Mumbai provide that extra breathing room, making a real difference.
German engineering extends to thoughtful passenger space allocation.
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Swiss International A340 Long-Haul

Swiss International Air Lines offers 31–32 inches of legroom on their Airbus A340 aircraft serving routes from Zurich to places like San Francisco, Bangkok, and São Paulo.
The airline maintains a traditional European approach to passenger comfort rather than following the race-to-the-bottom pricing model.
KLM 787 from Amsterdam

KLM’s Boeing 787 Dreamliner fleet provides 31–32 inches of seat pitch on international routes from Amsterdam’s Schiphol Airport. Whether you’re flying to Nairobi, Buenos Aires, or Seoul, the extra legroom helps make those long journeys more bearable.
The airline has resisted the urge to squeeze seats closer together.
Air France A350 International Service

Air France offers 31–32 inches of legroom on its newer A350 aircraft, serving routes from Paris Charles de Gaulle to destinations such as Los Angeles, Seoul, and Mumbai.
The airline has maintained comfortable spacing even as others have tightened configurations. French style includes giving passengers room to breathe.
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Virgin Atlantic A350 to London

Virgin Atlantic’s A350 aircraft provide 31 inches of legroom on routes between London Heathrow and destinations like New York, Los Angeles, and Delhi. The airline has built its reputation on passenger experience, and the extra space is part of that commitment.
Even the economy feels more civilized when you’re not fighting for leg space.
Turkish Airlines A350 via Istanbul

Turkish Airlines offers 31–32 inches of seat pitch on their A350 aircraft serving international routes through Istanbul’s massive hub. Whether you’re connecting to New York, Singapore, or São Paulo, the legroom makes those long flights more comfortable.
Istanbul’s central location and comfortable aircraft make it an appealing connection point.
Thai Airways A350 from Bangkok

Thai Airways provides 31–32 inches of legroom on their A350 aircraft serving routes from Bangkok to cities like London, Frankfurt, and Sydney. The airline’s approach to service includes giving passengers adequate space to relax during those lengthy international flights.
Thai hospitality starts with basic comfort.
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Ethiopian Airlines A350 International Routes

Ethiopian Airlines offers surprising legroom on their A350 aircraft, with 31–32 inches of seat pitch on routes from Addis Ababa to destinations across Africa, Europe, and North America. The airline has emerged as a major international carrier while maintaining passenger-friendly configurations.
Their growth hasn’t come at the expense of comfort.
Air New Zealand 787 to Auckland

Air New Zealand’s Boeing 787 aircraft provide 31–33 inches of legroom, depending on the specific configuration, serving routes to and from Auckland. The airline’s reputation for innovation extends to passenger comfort, and the extra space reflects its commitment to making long flights bearable.
Those 15-hour flights to Los Angeles become much more manageable.
Scandinavian Airlines A350 from Scandinavia

SAS has configured its A350 aircraft with a seat pitch of 31–32 inches on international routes from Stockholm and Copenhagen to destinations such as Los Angeles, Chicago, and Tokyo.
The Scandinavian approach to design emphasizes functionality and comfort, which translates to more legroom for passengers.
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British Airways A350 Select Routes

British Airways offers 31 inches of legroom on its A350 aircraft serving specific long-haul routes from London Heathrow. While not all BA aircraft are this generous, their newer planes on routes to destinations like Dubai and Bangalore provide that extra space.
The airline has upgraded comfort on select international services.
Qantas A350 Long-Haul

Qantas provides 31–32 inches of seat pitch on their A350 aircraft serving ultra-long-haul routes like Perth to London and Sydney to Dallas. When you’re facing an 18-hour flight, every inch of legroom becomes precious.
The airline understands that passenger comfort is essential for these marathon journeys.
Finnair A350 Nordic Routes

Finnair offers 31–32 inches of legroom on their A350 aircraft serving routes from Helsinki to destinations across Asia and North America. The airline’s strategic position allows for efficient connections while maintaining comfortable aircraft configurations.
Those shorter European connections to Asia become much more pleasant with adequate leg space.
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The Space Revolution Continues

The battle for passenger comfort has quietly transformed international flying over the past decade. Airlines have realized that treating customers like cargo leads to unhappy travelers who’ll choose competitors offering basic human dignity.
Today’s most successful international carriers understand that a few extra inches of legroom can be the difference between a loyal customer and someone who books elsewhere next time.
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