20 Must-Try Regional Dishes Across the US

American cuisine goes far beyond burgers and apple pie. Each region has developed distinctive dishes shaped by local ingredients, immigrant influences, and unique cultural histories.

These regional specialties often tell the story of a place more authentically than any guidebook, connecting diners to traditions that have evolved over generations. Here is a list of 20 regional dishes worth traveling for, along with the best places to experience these iconic American flavors in their natural habitat.

Lobster Roll in Maine

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The perfect Maine lobster roll combines sweet, tender meat from freshly caught lobsters with just enough mayonnaise to bind it together, served in a top-split, butter-toasted hot dog bun. Red’s Eats in Wiscasset has earned legendary status for its overstuffed rolls containing meat from a whole lobster.

However, locals often recommend McLoons Lobster Shack in South Thomaston for a more authentic experience without the tourist lines. The simplicity of this dish highlights the incredible quality of Maine’s cold-water lobsters, best enjoyed at a rustic picnic table with ocean views.

Deep Dish Pizza in Chicago

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This knife-and-fork pizza variant features a buttery, cornmeal-enhanced crust forming a deep basin filled with layers of mozzarella, toppings, and tangy tomato sauce that crowns the creation rather than acts as its base. Lou Malnati’s has perfected their version since 1971, with a crust that strikes the ideal balance between crisp exterior and tender interior.

The 45-minute cooking time creates an anticipation that makes the first bite all the more satisfying, especially during Chicago’s famously harsh winters when this hearty dish provides perfect comfort.

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Gumbo in New Orleans

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This complex stew begins with a carefully darkened roux, the Holy Trinity of vegetables (onion, celery, bell pepper), and a rich stock, then incorporates seafood, sausage, or both, depending on the cook’s preference and available ingredients. Dooky Chase’s Restaurant serves a version that reflects generations of Creole culinary wisdom under the guidance of the late Chef Leah Chase, whose gumbo became so renowned it was once served to U.S. presidents.

The dish embodies Louisiana’s cultural melting pot, with African, French, Spanish, and indigenous influences merging into something greater than the sum of its parts.

Barbecue Brisket in Texas

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Texas brisket achieves transcendence through patience—hours of slow smoking over post oak wood until the tough cut transforms into succulent meat with a distinctive pink smoke ring beneath its peppery bark. Franklin Barbecue in Austin has elevated this technique to an art form worth the hours-long wait. However, locals know that Snow’s BBQ in Lexington, operated by pitmaster Tootsie Tomanetz, offers equally sublime results.

The minimalist approach to seasoning—typically just salt and pepper—allows the meat’s transformation through smoke and time to take center stage.

Mission Burrito in San Francisco

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These foil-wrapped behemoths originated in San Francisco’s Mission District in the 1960s, distinguishing themselves from their Mexican counterparts through sheer size and the addition of extra rice, beans, guacamole, and sour cream. La Taqueria has perfected its version by taking a counterintuitive approach—eliminating the rice entirely to focus on perfectly seasoned meat, beans, and fresh accompaniments.

The customizable nature of this handheld meal makes it beloved across socioeconomic divides, offering hearty satisfaction whether enjoyed in a park or at a desk.

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Shrimp and Grits in Charleston

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This Lowcountry breakfast staple elevated to all-day prominence combines creamy stone-ground grits with fresh local shrimp, often enhanced with bacon, mushrooms, and a light gravy. Hominy Grill Chef Robert Stehling’s version became the gold standard during the restaurant’s 24-year run.

Today, the torch has been passed to Husk, where the dish incorporates heirloom corn varieties and sustainable seafood. The dish represents the perfect marriage of land and sea abundance that characterizes coastal Carolina cuisine, with its roots in both African and European culinary traditions.

Cheesesteak in Philadelphia

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This iconic sandwich features thinly sliced ribeye steak and melted cheese (traditionally Cheez Whiz, though provolone and American are acceptable variants) on a crusty roll, often topped with fried onions. The decades-long rivalry between Pat’s King of Steaks and Geno’s Steaks keeps both establishments on their toes.

However, many locals prefer John’s Roast Pork for a less touristy experience with equally delicious results. The precise ordering protocol (specifying cheese type and whether you want onions in as few words as possible) has become part of the cultural experience, intimidating to outsiders but second nature to Philadelphians.

Hot Brown in Louisville

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This open-faced turkey sandwich was created at the Brown Hotel in 1926 as a hearty alternative to late-night ham and eggs for dancing guests. The decadent creation features thick-sliced turkey on toast points, smothered in Mornay sauce, broiled until bubbling, and topped with bacon and tomato.

The Brown Hotel still serves the definitive version using its original recipe, offering modern diners a taste of Jazz Age indulgence. The dish showcases Kentucky’s affinity for elevated comfort food that transforms simple ingredients into something worthy of special occasions.

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Clam Chowder in Boston

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New England’s creamy clam chowder delivers comfort in bowl form, combining tender clams, salt pork, potatoes, and onions in a rich broth thickened with milk or cream. Union Oyster House, operating since 1826, serves a historically faithful version in America’s oldest continuously operating restaurant.

The soup’s sustaining warmth makes it perfect for the region’s harsh winters, while its use of local shellfish connected inland populations with the coastal economy. The addition of oyster crackers provides textural contrast to this velvety soup.

Key Lime Pie in the Florida Keys

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This refreshing dessert showcases the unique tartness of Key limes, smaller and more aromatic than their Persian counterparts, combined with sweetened condensed milk and egg yolks in a graham cracker crust. Kermit’s Key West Key Lime Shoppe has perfected the balance between sweet and tart, though many swear by the version at Blue Heaven, topped with towering meringue.

The pie’s creation dates to a time before refrigeration when condensed milk provided a shelf-stable dairy option in the isolated Keys, resulting in a dessert that captures Florida’s tropical essence.

Cincinnati Chili in Ohio

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This Mediterranean-spiced meat sauce served over spaghetti diverges dramatically from Texan versions, incorporating cinnamon, allspice, chocolate, and sometimes even coffee. Skyline Chili established the “way” system for ordering—from two-way (pasta and chili) to five-way (adding beans, onions, and mounds of finely shredded cheddar).

The dish reflects the Greek immigrant influence on Ohio’s culinary landscape, transforming familiar ingredients through an unexpected spice profile. The resulting combination tastes like nothing else in American regional cuisine.

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Garbage Plate in Rochester

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This gloriously excessive creation piles macaroni salad, home fries, and your choice of protein (often hot dogs or hamburger patties) on a single plate, then tops everything with meat hot sauce, mustard, and onions. Nick Tahou Hots invented this late-night favorite, beloved by college students and workers ending overnight shifts.

The dish efficiently solves the problem of choosing between multiple comfort foods by simply combining them all in a satisfying jumble. The meat sauce, similar to a spicy, loose-meat chili, ties the disparate elements together into a coherent, if messy, whole.

Green Chile Stew in New Mexico

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This soul-warming stew highlights New Mexico’s prized Hatch green chiles, combined with pork, potatoes, and onions in a savory broth that delivers comfortable heat rather than overwhelming spice. The Shed in Santa Fe has perfected its version over 60 years of operation, though many local families guard closely-held recipes passed through generations.

The state’s official question—”Red or green?”—refers to chile preference, with “Christmas” ordering some of each, reflecting how central these peppers are to New Mexican cultural identity.

Cheese Curds in Wisconsin

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These fresh nuggets of cheese, captured before the aging process, showcase Wisconsin’s dairy prowess through their distinctive squeak-when-fresh texture. Carr Valley Cheese Company produces exceptional examples.

However, the fried version at Old Fashioned in Madison elevates the experience with a light, crisp batter that gives way to molten cheese with that characteristic squeak still intact. The popularity of these dairy morsels at every gas station, grocery store, and bar across the state reflects Wisconsin’s deep connection to its agricultural heritage and dairy industry dominance.

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Loco Moco in Hawaii

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This comfort food classic stacks a hamburger patty over rice, tops it with a fried egg, and blankets everything in brown gravy, creating a satisfying meal that crosses cultural boundaries. Rainbow Drive-In has served a definitive version since 1961, feeding generations of Honolulu residents looking for affordable, filling fare.

The dish represents Hawaii’s multicultural fabric, combining Asian rice traditions with American diner influences into something uniquely suited to island life. The runny egg yolk creates a rich sauce when mixed with the gravy, bringing the components together.

Pastrami on Rye in New York City

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This quintessential deli sandwich features warm, hand-sliced pastrami with a crusty spice coating and tender interior, usually served on seeded rye with brown mustard. Katz’s Delicatessen has upheld its exacting standards since 1888, with each sandwich containing about a pound of meat that undergoes an extensive preparation process of brining, smoking, and steaming.

The simple construction allows the pastrami’s complex flavors to shine through, showcasing the preservation techniques that immigrant communities adapted to American abundance.

Poke in Hawaii

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This raw fish preparation features fresh seafood (traditionally ahi tuna) cubed and marinated in soy sauce, sesame oil, and various seasonings. It is often served over rice with additional toppings. Tamashiro Market in Honolulu offers some of the freshest versions, highlighting the incredible quality of local seafood with minimal interference.

The dish reflects Hawaii’s position at the crossroads of Polynesian tradition and Japanese influence, with modern variations incorporating everything from mango to jalapeño while maintaining the core emphasis on impeccable fish quality.

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Frito Pie in New Mexico

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This humble creation serves chili directly inside a small bag of Fritos corn chips, topped with cheese, onions, and often jalapeños, eaten with a fork from the bag itself. The Five & Dime General Store in Santa Fe claims to be the birthplace of this portable feast, though similar preparations emerged throughout the Southwest.

The dish brilliantly solves the problem of serving chili at outdoor gatherings without proper dinnerware, transforming a snack food into an impromptu bowl. The combination of crunchy chips slowly softening under the warm chili creates an evolving textural experience.

Chess Pie in the South

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This simple yet transcendent dessert combines eggs, butter, sugar, cornmeal, and vinegar into a custard-like filling with a slightly grainy texture and caramelized top. Housemade at Nashville’s Loveless Cafe exemplifies Southern baking traditions that transform pantry staples into something extraordinary.

The pie’s name allegedly comes from the storage technique—kept in pie “chests”—or from its simplicity, described as “jes’ pie.” The inclusion of cornmeal serves as a thickener while adding textural interest and subtle flavor to what might otherwise be overwhelmingly sweet.

Salt Rising Bread in Appalachia

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This labor-intensive bread uses a wild bacterial starter rather than yeast, creating a dense, cheesy-flavored loaf despite containing no actual cheese. Rising Creek Bakery in Pennsylvania maintains this nearly lost tradition, producing loaves with a distinctive flavor profile unlike any other bread.

The fermentation process requires precise temperature control and patience, explaining why this once-common bread nearly disappeared from American tables. The pungent aroma during fermentation masks the nuanced tanginess of the finished product, which makes for exceptional toast.

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Culinary Geography Worth Exploring

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These regional specialties offer edible history lessons, connecting modern diners with traditions shaped by geography, migration patterns, and cultural exchange. Beyond mere sustenance, these dishes provide insight into the communities that created them and continue to celebrate them today.

The regional pride associated with these foods paradoxically protects them from complete homogenization while simultaneously spreading their influence beyond their original boundaries.  Whether you’re planning a cross-country culinary road trip or seeking authentic flavors in your region, these distinctive American dishes prove that our national cuisine contains multitudes worth savoring one bite at a time.

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